Optimize Arthritis Prevention For Healthy Feet: Lifestyle Changes, Medical Interventions, And Custom Support
Prevent arthritis in feet by making lifestyle modifications, such as maintaining a healthy weight and exercising regularly. Choose supportive footwear with good cushioning and arch support, and take breaks to rest your feet. Consider medical interventions like anti-inflammatory medications and foot check-ups. Manage foot deformities and provide additional support with custom orthotics. Preventative Measures for …
