Achilles Tendon Taping Techniques: Support, Stability, And Protection For Healing
To tape the Achilles tendon, first identify the structures involved: Achilles tendon, calcaneus, gastrocnemius, and soleus. Use athletic or kinesiology tape, selecting the appropriate technique based on the condition: heel lock for stability, stirrup for support, lace for compression, and butterfly for protection. Proper taping methods provide support and reduce strain on the tendon, promoting …
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