Wedge Salad Calories: Unlocking The Nutritional Value
A wedge salad typically contains around 150-250 calories per serving, depending on the size of the lettuce wedge and the toppings added. The main calorie contributors are the blue cheese dressing, bacon, and croutons. However, the salad also provides a good source of fiber, vitamins, and minerals. Salads: A Culinary Canvas for Health and Delight …
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