Maximize Dried Fruit’s Longevity: Storage Tips For Optimal Nutrition And Extended Shelf Life
Dried fruit, produced by removing moisture from fresh fruits through methods like drying, freeze-drying, or sulfuring, offers a concentrated source of nutrients and dietary fiber. However, its shelf life depends on the storage conditions. Properly stored in airtight containers at cool temperatures, dried fruits can last for several months, with refrigeration extending their lifespan even …
