Natural Remedies For Bladder Inflammation: Reduce Pain And Irritation
To reduce bladder inflammation naturally, consume cranberry juice, turmeric, ginger, green tea, fruits (apples, bananas, blueberries, pears, watermelon), herbs (marshmallow root, uva ursi, corn silk, goldenseal), and supplements (D-mannose, quercetin, bromelain). Avoid caffeine, alcohol, and spicy foods, and reduce stress. Maintain a healthy lifestyle through regular exercise, weight management, and adequate sleep. These strategies help …
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