Preserve Optimal Eyesight: Your Comprehensive Eye Health Guide
Regular eye exams (10), a healthy diet (8), and sufficient exercise (8) are crucial for maintaining good eyesight. Optometrists (10) and ophthalmologists (10) provide essential eye care, while organizations like the American Academy of Ophthalmology (10) advocate for eye health awareness. By limiting screen time, wearing proper eyewear (8), and using eye drops (8) when …
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