Easy Bowel Movements After Hamstring Surgery: Pain Management And Lifestyle Hacks
After hamstring surgery, pain and discomfort can make bowel movements challenging. To facilitate the process, start by consulting with your doctor about appropriate pain medications and stool softeners. Incorporate high-fiber foods like fruits and vegetables into your diet, and stay hydrated. Use pillows for support while sitting on the toilet, and consider a stool softener …
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