Unlock The Benefits Of Oolong Tea: Caffeine, Theanine, And More
Oolong tea contains a moderate amount of caffeine. The caffeine content varies depending on the type of oolong tea, ranging from 25 to 50 milligrams per 8-ounce cup. It has a lower caffeine content than black tea but higher than green tea. The caffeine in oolong tea provides a mild stimulant effect, aiding in alertness …
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