Comprehensive Guide: Train Toddlers To Stay In Bed Peacefully
To encourage toddlers to stay in bed, establish a consistent bedtime routine that includes calming activities like a warm bath or bedtime story. Ensure their sleep environment is dark, quiet, and cool. Make sure they’re well-rested and avoid giving them stimulating drinks or snacks before bed. Gradually increase the bedtime by 15-minute increments until they’re …
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