Sweat Management Strategies: Preventing Sweat From Entering Your Eyes During Exercise

To prevent sweat from entering the eyes, the body naturally employs blinking and the protective structures of eyebrows and eyelids. Sweating, a vital cooling mechanism, involves sweat glands secreting sweat that evaporates on the skin’s surface. Natural responses include wiping sweat, tilting the head, and using absorbent materials. Protective gear like sweatbands, visors, and hats …

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