Benefits And Pharmacokinetics Of Ashwagandha: An Ayurvedic Herb

Ashwagandha is an herb commonly used in Ayurvedic medicine. After ingestion, it is absorbed into the bloodstream and distributed throughout the body. Its active compounds are metabolized in the liver and excreted through urine and feces. The elimination half-life of ashwagandha is approximately 2-3 days, meaning it takes about this amount of time for the …

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