Sweetened Condensed Milk: Sugar Content And Health Implications
Sweetened condensed milk contains a significant amount of sugar. According to the USDA, a single cup (240g) of sweetened condensed milk contains approximately 45g of sugar, which is about 22.5% of the recommended daily sugar intake for adults. This high sugar content can contribute to weight gain, tooth decay, and other health issues. Prestigious Organizations: …
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