One Serving Of Rice: Calories, Macros, And Serving Size
One serving of rice is generally considered to be 1/2 cup of cooked rice. This amount provides approximately 100 calories, 2 grams of protein, 22 grams of carbohydrates, and 1 gram of fiber. The exact serving size may vary depending on the type of rice and the cooking method used. Credible Sources for Rice Nutrition …
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