Understanding Rational Detachment: A Key To Effective Decision-Making
Rational detachment is a strategic approach that involves separating oneself emotionally from a situation to promote objectivity and non-judgment. This detachment enables individuals to approach decision-making with a clear and unbiased perspective. It fosters emotional regulation, cognitive flexibility, and the ability to reframe thoughts, leading to more rational and effective outcomes. Core Concept: Rational Detachment …
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