The vestibular exercises chart provides a comprehensive guide to exercises designed to enhance balance and alleviate vertigo symptoms. These exercises target the vestibular system, responsible for equilibrium and spatial awareness. The chart includes essential exercises like Cawthorne-Cooksey, Brandt-Daroff, and Gaze Stability exercises, aiding in balance recovery, BPPV treatment, and vision stability. This resource provides a valuable tool for individuals seeking to improve their balance and manage vestibular dysfunction.
